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Recommended for – Supporting energy and vitality, Rich in vitamins and minerals to support Immune health
Bee pollen is pollen that has been collected from flowers by worker bees, packed into pellets. Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. It comes from the pollen that collects on the bodies of bees. Bee pollen may also include bee saliva.
It’s important to avoid confusing bee pollen with natural honey, honeycomb, bee venom, or royal jelly. These products do not contain bee pollen although there are combination products that contain one or more of these substances.
Immune System Booster – Pollen is good for the intestinal flora and thereby supports the immune system. According to holistic health expert Dr. Joseph Mercola, bee pollen has antibiotic-type properties that can help protect the body from contracting viruses. It’s also rich in antioxidants that protect the cells from the damaging oxidation of free radicals.
Treats Addictions – Used holistically for healing addictions and inhibiting cravings by suppressing impulses. Because bee pollen crashes cravings, it may be useful for healthy weight loss. However, more research is needed into these potential benefits, particularly when it comes to weight management.